Impending Primary ovarian insufficiency (POI) Primäre Ovarialinsuffizienz

Primary ovarian insufficiency (POI) means that the ovaries stop working normally before the average age of 40 because the egg reserve is prematurely used up. POI affects around 1% of women before age 40, and around 0.1% of women before age 30.

This article has been verified by a medical professional

Impact of POI on fertility

In POI, there’s a decrease in estrogen and progesterone production in the ovaries. This causes infrequent ovulation or stops it altogether. You may have irregular periods or none at all – this is called amenorrhea. Without ovulation, it’s not possible to get pregnant because there is no egg available to be fertilized by sperm. 

Research finds that women with POI have between a 5-10% chance of conceiving naturally without medical assistance. POI doesn’t increase the risk of pregnancy complications.

Potential causes of Primary ovarian insufficiency

In most cases (about 90%), it’s not clear what causes POI. But it can be due to the following things:

  • Chromosome abnormalities (Fragile X syndrome and Turner syndrome)
  • A low follicle count
  • Autoimmune conditions (such as hyperparathyroidism or rheumatoid arthritis)
  • Cancer treatments
  • Metabolic disorders
  • Toxins (cigarettes, chemicals, and pesticides)
  • Pelvic surgery
  • Diabetes mellitus

A family history of POI increases the chance of having it.


The first symptom of POI is irregular or missed menstrual periods. Low estrogen levels also cause menopause-like symptoms, such as:

  • Hot flashes
  • Night sweats
  • Mood changes (irritability, depression, and anxiety)
  • Trouble concentrating
  • Sleeping problems
  • Low sex drive
  • Painful sex (dyspareunia)
  • Vaginal dryness
  • Infertility

Additionally, POI can increase the risk for osteoporosis (bone loss and fractures), heart disease, and thyroid problems.


POI is diagnosed with blood tests for hormone levels. You may also have a chromosome analysis test and a pelvic ultrasound to check if your ovaries are enlarged or have multiple follicles.

Treatment to improve fertility

Unfortunately, as of right now, there isn’t a proven treatment method that can restore the normal function of the ovaries. But fertility treatments are available to help you conceive, and you should visit a fertility clinic right away to have the highest chance of getting pregnant. 

In vitro fertilization (IVF) is an effective treatment option for women with POI. If you have enough eggs remaining in your ovaries, you can use your own eggs for IVF. But if your level of anti-Mullerian hormone (AMH) is undetectable (a marker of the egg reserve) and you have low estrogen, you will likely need to use donor eggs. Studies show high pregnancy and birth rates for women that use donor eggs – up to 60% success per embryo transfer. Note that egg donation is not available in all countries, including Germany.

If POI is due to a genetic disorder, such as Turner syndrome, it’s recommended to undergo genetic counseling. Because pregnancy can be very dangerous for women with this condition, research suggests using a surrogate.  

There are also some experimental treatment techniques not yet widely used in clinics that you may consider discussing with your doctor:

  • In vitro maturation (IVM): In this technique, immature eggs are retrieved (without taking medication to stimulate the ovaries) and matured in a petri dish. Then they are fertilized through intracytoplasmic sperm injection (ICSI). This is a method to preserve fertility for women undergoing cancer treatments and is suggested for women at risk of ovarian hyperstimulation syndrome.
  • In vitro activation (IVA): This method involves surgically removing a part of ovarian tissue using laparoscopy and dividing it. Then the tissue is put back into the body and attached to the other ovary to activate the “sleeping” follicles inside the tissue. After recovery, you can take medication to stimulate the ovaries and proceed with IVF treatment.   

Besides fertility treatments, women with POI are usually prescribed hormone therapy to aid with symptom relief and prevent osteoporosis. It is available in pill form, as a skin patch, and as a vaginal ring. 

Eating a healthy, balanced diet and getting regular exercise are important preventive measures to decrease the risk of developing osteoporosis and heart disease. It’s also recommended to take at least 1,200 to 1,500mg of calcium and 1000 IU of vitamin D daily to promote bone health. 

 This article has been verified by a medical professional

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